January 04, 2025
Art for the mind
We are very much looking forward to our journey together in 2025, and have so much to share with you already. But first... At this time of year we find ourselves reflecting as well as looking forward, and we think about the changes we could make in order to get the best out of our everyday experiences but also out of ourselves.
Art is a powerful medium and one that Kristjana strongly feels can impact your mental wellbeing. This January, take a moment to ponder these five benefits to viewing art in all its forms.